About Walking Into Freedom
This website is my open journey — from Gareth to Thalen. Gareth is the name of the vessel, the life I walk in now. Thalen is the name I remember, the name of my soul, the deeper self that has carried through lifetimes. Here I bring both together — the human and the soul — to share what it means to walk into freedom.
You’ll find four main paths here.
First, my journey — where I share my story, from the beginning, openly and honestly.
Second, the Daily Podcast — where I speak what I call soulful sharings: my own life lessons, struggles, and understandings, shared in the hope they may help someone else. You’ll also find links to your favourite platforms where you can subscribe and follow along if you feel drawn to.
Third, the Truths page — a place for you. This is where you’re invited to share a truth of your own, if you feel ready. The reason I created that space is simple: I’ve found that freedom begins in truth. By speaking my own truths, past and present, instead of burying them, I’ve found lightness and clarity. That is what I wish to offer here too.
And fourth, the Mind, Body & Soul Log — my weekly record of showing up for myself. Some weeks I’ll feel strong and aligned, others I’ll slip and struggle, but both are part of the process. I promise to share it all honestly. By logging how I train, eat, meditate, and reflect, I hope to show what happens when we commit to living with mind, body, and soul together.